Category: Tea & Herbal Wisdom | #EldermintTea

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There’s a story behind every cup—and this one starts with a mama, a pandemic, and a prayer for protection.
Eldermint Tea was the third blend I created for Seren & Tea, and like everything in our line, it was born out of lived experience, necessity, and deep love. In the early days of the pandemic, when uncertainty clouded everything and shelves were bare, I leaned on the knowledge I had gathered over the years about herbs, healing, and the body’s ability to restore itself.
I needed a tea that would:
• Help clear mucus from our systems,
• Soothe the respiratory tract, and
• Strengthen our immune defenses without over-stimulating young bodies.
And most importantly—I needed something my girls would actually drink.
That’s when Eldermint came to life.
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The Power Behind the Blend
Each herb in this tea was chosen with intention, tradition, and taste in mind:
Elderberries

These deep purple gems have been used for centuries to ward off colds and flu. Packed with vitamin C, antioxidants, and antiviral compounds, elderberries are a trusted ally in building immune resilience—especially during seasonal shifts or high exposure periods.
Mullein Leaf

Known as one of the best herbal supports for the lungs, mullein helps the body clear congestion, soothe inflammation, and repair irritated respiratory tissue. It’s particularly helpful during bouts of coughing or after exposure to environmental toxins or illness.
Marshmallow Root

A naturally mucilaginous root, marshmallow coats and protects delicate tissues in the throat and lungs. It brings comfort to dry, scratchy coughs and helps the body retain hydration while healing.
Peppermint

Not just for taste—though that was definitely part of the plan. Peppermint is cooling, aromatic, and helps relax the respiratory muscles. It opens the airways, calms digestion, and creates a tea experience that even little ones can enjoy with ease.
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How We Use It
We keep Eldermint stocked in our home year-round. It’s our go-to when anyone in the house has a sniffle, cough, or just needs a little immune love. I serve it warm with a drizzle of local honey, sometimes with a splash of lemon. It’s part of our wellness rhythm—a cup in the morning, a pause in the afternoon, or a soothing ritual before bed.
This isn’t a trendy tea. It’s a trusted remedy. A staple. A mama-formulated blend that turned into a family favorite.
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From Our Family to Yours
Every Seren & Tea blend holds a story—and Eldermint is one I’m proud to share. It was created not just for healing, but for ease, safety, and comfort. It’s herbal care you can trust, packaged with love, and always rooted in purpose.
Whether you’re supporting your family through the seasons, working on your wellness journey, or simply love a tea that feels like a warm hug—Eldermint is for you.
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Stay rooted. Sip with intention.
Daria | Seren & Tea
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